i think i found out y alot of my blog posts seem to b kinda depressing ... it's from not getting enough sleep...
http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100254292&page=1
symptoms of sleep deprivation
and 8 serious ways health suffers when you skimp on slumber
http://www.prevention.com/healthysleep/?cm_mmc=MSN-_-5%20Surprising%20Signs%20Your%20Sleep%20Deprived-_-Article-_-This%20Is%20Your%20Body%20Without%20Sleep%20RL
anyway... what happened today?
nothing... i just cleaned all day.
but a question, do u get the 8 hours of sleep a night that they say u should get?
if not then do u show signs of any of the symptmes?
i ussually get about 7, but lately i've been getting less, and ya.. alot of them i feel or have felt
thoughts of the day
this one has nothing to really do with the post but i think it's funny as fuck
and thinking it thru i dont think i'll stop posting everyday... but i thik i'll have to start trying to stick to my 11pm cerfew a little better
Somewhere between 4-8 Depending on what day it is.
ReplyDeletebetween 0 (the past 3 nights) and 6 if im lucky. i experience most sleep deprivation symptoms.
ReplyDelete